contact Ryan!

Use the form at the right to contact me. I will follow up with you within four business hours. You can also reach me directly by phone at (913) 712-8267.


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123 Street Avenue, City Town, 99999

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1 on 1 Coaching

1 on 1 coaching

$150 Per Month

What do you get?

You will get a customized training program that is prepared specifically for you. I use your goals and your training availability to create your training program. I will work hard with you on race preparation strategies, nutrition planning, skill development, and perfecting your mental game. I provided my athletes with unlimited communication with me via phone, text, email and video conferencing. If you miss me, I commit to returning all emails, phone calls and text messages within four business hours.

Why does it work?

I take a 'no stone unturned' approach to preparing my athletes.  I create training scenarios that will simulate race day. We create nutritional strategies that are tested in training, and make sure you have a confident mind that is in the right place on race day.  I will teach you how to workout, fuel your body, recover, and race more intelligently. At the same time, we will also realize that triathlon should be a meaningful part of your life - not become your life. Achieving balance with life and sport is part of the key to success in sport!

What are others saying? Click to enlarge....

  • Custom training program delivered through Training Peaks.
  • Frequent videos/emails directly from Ryan with training tips, coaching advice, and motivation
  • Racey day nutritional consulting and planning
  • Mental skills evaluation and training
  • Unlimited one-on-one communication
  • Techniques and strategies for optimum performance
  • Discount program with our sponsors
You are one heck of a person and I am so thankful that I found you to be my coach. I know you can train me to a full ironman next year.
— Jane G